Words of Wisdom from Nirm

I was extremely nervous the few days before the Half Marathon in Toronto.  Getting on the bus to head to the Expo, I was one of a group of about 20.  Some french gals from Quebec.  A few American travellers running their second Toronto Scotiabank Marathon.  And a group of about 4-5 gentlemen travelling from London, England.  I had the pleasure of sitting in front of Nirmal who was part of a running group called 'Sikhs in the City.'

He encouraged me with his words of wisdom having had already run in the Toronto Marathon before.

'Think of it as a training run....enjoy it.'

I did!  Best advise I ever received.